Empty Your Cup


A university professor went to visit a famous Zen master. While the master quietly served tea, the professor talked about Zen. The master poured the visitor’s cup to the brim, and then kept pouring. The professor watched the overflowing cup until he could no longer restrain himself. “It’s overfull! No more will go in!” the professor blurted. “You are like this cup,” the master replied, “How can I show you Zen unless you first empty your cup.”

– Unknown, Zen Tradition. 

Author: Bite-Size Dhamma

I'm a Buddhist layperson, trying to live well and skilfully with compassion, generosity, and discernment. I work in the field of housing law and homelessness casework. I have a beautiful kind wife, a very cute dog, and two loveable but surly cats.

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