People who do not see their choices do not believe they have choices. They tend to respond automatically, blindly influenced by their circumstances and conditioning. Mindfulness, by helping us notice our impulses before we act, gives us the opportunity to decide whether to act and how to act.
– Gil Fronsdal, Vipassana Teacher.
I had to share this one with a friend, as it was so beautiful and timely. I can relate to the Buddha’s words to that person. Gil Fronsdal is a favourite Vipassana teacher of mine. It was good to see an excerpt of his work here.
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I’m glad you found such enjoyment in it! π Gil Fronsdal is a lovely gentle man, he’s one of my favourites too. I enjoy his pragmatic interpretations.
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That’s the word – pragmatic. Have a lovely weekend. xo
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You too! π
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One of the most important aspects of mindfulness. Thanks for sharing. π
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Indeed! π
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