The mind sent outside is the origination of suffering.
The result of the mind sent outside is suffering.
The mind seeing the mind is the path.
The result of the mind seeing the mind is the cessation of suffering.
– Ajaan Dune Atulo, Thai Forest Tradition.
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Author: Bite-Size Dhamma
I'm a Buddhist layperson, trying to live well and skilfully with compassion, generosity, and discernment. I work in the field of housing law and homelessness. I have a beautiful kind wife and a very cute dog.
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Bite-size Dhamma 
Excellent post! Keep it up.
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