Love is a practice

‘Love is the capacity to take care, to protect, to nourish. If you are not capable of generating that kind of energy toward yourself- if you are not capable of taking care of yourself, of nourishing yourself, of protecting yourself- it is very difficult to take care of another person. In the Buddhist teaching, it’s clear that to love oneself is the foundation of the love of other people. Love is a practice. Love is truly a practice.’

– Thich Nhat Hanh, Linji School, Thiền Buddhism

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Author: Bite-Size Dhamma

I'm a Buddhist layperson, trying to live well and skilfully with compassion, generosity, and discernment. I work in the field of housing law and homelessness casework. I have a beautiful kind wife, a very cute dog, and two loveable but surly cats.

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