Loving Kindness

“You should train yourselves thus:

We will develop and cultivate the liberation of mind by loving-kindness,
make it our vehicle,
make it our basis,
stabilize it,
exercise ourselves in it,
and fully perfect it.

Thus should you train yourselves.”

– Buddha, from the Samyutta Nikaya

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The Ecstasy of Solitude

β€œThe ecstasy of solitude comes when you are not frightened to be alone.”

– J. Krishnamurti 

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